How You Sit Influences How You Sport

Dynamic Sitting Using BackJoy Posture+

Being active is about the importance of movement, mechanics, and muscles. Whether it is yoga or basketball, sport can be important to many of us. But where does sitting come into play with sport? According to studies we are now averaging a total of 8.9 hours of sitting each day. This is no ideal situation for any of us who want to keep our muscles healthy and prepared for activity. The BackJoy Posture + can give all athletes and active prone people the support that is needed to keep those muscles engaged. Here is a quick tutorial on how the BackJoy Posture + can help your thirst for action:




1) BackJoy Posture+ supports the pelvis and gluteal muscles, thereby removing the weight from the pelvis and allowing the pelvis to “float”.

2) BackJoy Posture+ can help lengthen muscles that are essential to participating in sport.

3) The BackJoy Posture+ allows the core muscles of the trunk to work the whole time you are sitting.

4) The BackJoy Posture+ can support the user in balance across the midline.

In short, to minimize injury and have a smooth transition from sitting to training, we need to modify how we sit.  This allows the body to become dynamic, supported in alignment, decompressed and lengthened, and in a position that allows the body to move with ease.

The BackJoy Posture+ is an easy answer to solve this need.  It is low cost, portable, comes with a lifetime warranty, and works instantly to modify any seating surface whether hard or soft.  After you fix the way to sit, then you can just run with it…