EASY CHANGES TO YOUR ROUTINE CAN HELP YOU ADAPT TO WORKING AND LEARNING REMOTELY
During the COVID-19 pandemic, technology has proved to be a double-edged sword. It’s made it possible for us to work and learn remotely to reduce the spread of the virus, but it can also be a pain in the neck ... literally.
Are you Tech Stressed? In our pre-pandemic world, most of us were already there…now it’s overwhelming. At a time when we need it more than ever ERIK PEPER, PH.D., RICHARD HARVEY PH.D. and NANCY FAASS MSW MPH have published a book with tips and strategies to overcome the negative effects tech can have on our bodies and minds.